What our Clients Say?


I was having trouble walking for a long time, chronic muscle pain, stiffness throughout the body and inflammation. A friend, who is a massage therapist recommended to try the FIR therapy. Now I can function better: less pain, less inflammation, ...


Far Infrared Theraphy

Lose Weight while you Rest

It is Safe, Simple, Natural, Therapeutic, and alternative Healing

  • Burn Calories While you Relax!
  • Imagine your perfect healthy body
  • How would you like to feel your pain free body every moment?

What if there is a way to burn calories without all the wear and tear on your joints and body?

Now you can!. Burn up to *600 calories or more while you are relaxing, listening to music or even taking a nap.

* 30 mins session and depends on personal metabolism

How does the FIR Therapy works?

FIR are natural spectrum waves of infrared light energy, when penetrates the skin (subcutaneous tissues), transformed into thermal energy. This causes resonance in body water molecules, which activates and ionizes the cells. It improves blood circulation, increases metabolism, enhances cellular activities; gets rid of bodily toxins and improve cellular vitality.Far infrared Rays should NOT be confused with Ultraviolet Light which can cause sunburn and damage the skin. Far Infrared rays are safe and beneficial rays from the sun. (J Cardiol.2008)

What is Far Infrared Therapy?

Far Infrared Therapy

FIR therapy is revolutionary, non-invasive, convenient therapy to detox, burn calories / body fat, promote weight loss. It combines thermal (Far Infrared Rays) and kinetic energy to activate major bodily functions.

Far Infrared Rays are the healthy rays contained in sunlight that are responsible for photosynthesis which is the process used by plants to produce energy and without which there would be no life on earth.

The intensity of Far Infrared produced by the human body constantly fluctuates. When its intensity is high, we feel healthy and are able to overcome ailments. When the Far Infrared (FIR) begins to decline, we are subject to disease and illness and tend to age more quickly.

Kinetic Energy

The kinetic massager unit of the FIR System, gently rocks your feet, just like a gold fish swims in water. These movements increase body oxygenation, align spine, detoxify and stimulate autonomic nervous system.

Wellness Square has helped many individuals to achieve weight loss and reclaim their health using FIR therapy as an integral part of their wellness. Our new age therapy systems, recognized as class 2 medical device in Canada, are the safest, simplest and most effective solution to detox and optimize bodily functions.

How FIR Therapy Helps?

All over the world, the natural health clinics and spa, uses FIR therapy to improve client’s holistic health and wellbeing. This relaxing therapy alleviates, reduces or even eliminates the following health challenges.

  • Breathing: Asthma, Sinus, Colds, Flu, Bronchitis
  • Inflammation: Swelling, Arthritis, Tendonitis, Mastitis
  • Circulation: Rheumatism, Arthritis, Varicose Veins
  • Pains: Migraines, Neck, Shoulder, Back, Muscular & Muscle Atrophy
  • Skin: Elasticity, Chapping, Aging, Wrinkles, Acne, Damaged, Burnt and Scarred Tissue.
  • Women: Menstrual Problems, Menopause & PMS
  • Toxins: Heavy Metals, Uric Acid
  • Insomnia
  • Radiation Sickness
  • Sport Injuries


    • Burns more calories per session, depending upon individual metabolism and metabolism will increase with consistent use
    • Promotes micro-vascular circulation (new blood vessels) to ischemic or restricted areas for increased circulation, detoxification, fat burning and healing
    • Softens restricted fascia and fibrotic areas – scar tissue, stretch marks and adhesions
    • Boosts metabolism and promotes deeper detoxification. (Researchers have identified conventional perspiration as 95-97% water. Sweat using the FIR contains fat soluble toxins such as heavy metals of mercury and aluminum, sulfuric acid, sodium, ammonia, uric acid and cholesterol)
    • Enhances body sculpting and muscle tone. Improves elasticity and tightens loose skin
    • Reduces inflammation, promotes tissue regeneration and faster healing
    • Pain relief – eases or eliminates muscle and joint discomfort
    • Relieves nervous tension & relax auto-neuro muscles
    • Stress relieving and energizing
    • Stimulates Enzyme activities
    • Promotes relaxation and improves sleep
    • Provides a passive cardiovascular conditioning effect
    • Skin Rejuvenation – restores skin to a more youthful appearance
    • Breaks down cellulite and burns stored fat into useable energy
    • Alleviation of Breathing issues &Congestion
    • Strengthen Cardiovascular System
    • Improves and Supports Immune System
    • Relieves nervous tension & relax auto-neuro muscles
    • Destroys (disease causing) bacteria, viruses, fungi and parasites
    • Boosts metabolism and promotes deeper detoxification
    • Stimulates Enzyme activities

Frequently Asked Questions

How is a FAR Infrared System different from other saunas?

Regular saunas heat the skin superficially with a high wattage heater, causing opening of the sweat glands and allowing excess water to escape. It heats up your lungs very quickly and shocks the body. The extreme heat of regular saunas can dry out your skin and mucous membranes (nasal passages, throat and eyes.)

Compared to other saunas which only heat 20% of the air, 93% of the heat energy emitted from a FAR infrared rays is absorbed by our tissues, the reason is that the energy emitted by the FAR is very easily absorbed and assimilated by our bodies.

Our Far infrared system is the kind where you lay down on a very comfortable massage table, underneath the shell of the dome. Your head is outside of the dome so that you are breathing cool air the whole time. Nausea, dizziness and claustrophobia are common reactions for regular saunas, but never for our far infrared Therapy.

How hot does it get and how long do I have to stay in there?

Our FAR infrared system is temperature controlled as opposed to a traditional sauna which can be as hot as 190 degrees or more. Even though the temperature is so much cooler (and more comfortable) you will probably sweat more. The radiant FAR infrared rays penetrate into your body and heat you up from the inside out.

Not only that, but because of the way our sauna is set up, you get to breathe cool air the whole time you are in there. Because your head is not inside the infrared sauna, the body attempts to vent the excess heat through the head by increasing circulation.

The FIR system is available for 45 minutes. Most folks feel that being in the infrared therapy for longer than 30 minutes isn’t necessary. Trust us, in 30 minutes you’ll sweat a bit more.

How safe is the FAR infrared therapy? Are there any side effects?

The FAR infrared therapy is completely safe. This is the exact opposite end of the spectrum from ultraviolet (UV) waves and is nothing like microwaves. UV overexposure has repeatedly been shown to be bad for your skin whether from regularly going to tanning salons or laying in the sun until you burn.

FAR infrared waves are the healthful part of going into the sun. We all need a bit of sun exposure for vitamin D production and other reasons. But when we get too much exposure, the UV damage far outweighs the infrared benefits. With a far infrared session you can gain the beneficial exposure and not be exposed to the UV at all.

How much water should I drink? Can I become dehydrated?

Plenty. We’ll have special alkaline water available for you both before and after your session. We haven’t seen anyone become particularly dehydrated while in the infrared session or afterwards because everyone tends to drink plenty of water. Theoretically, if you spent an excessive amount of time in the infrared session you could become dehydrated, but nobody has had that issue.

How often can I use the fir therapy?

For some clients who are particularly toxic or unhealthy, once or twice a week might be all they can handle. That being said, most people that are looking to do some cleaning out like to come three times a week during a serious cleanse. We’ve even had one fellow who got in the infrared session every day for months on end. That slowed down after a few months but he lost a lot of weight and his skin looked great.

What kind of conditions can be helped by the far infrared therapy?

Psoriasis and other skin conditions: According to many forms of holistic medicine, psoriasis and many other skin disorders actually originate in the liver. When certain toxins are ingested, the liver does not have the ability to break down, metabolize and excrete the toxins. The toxins are sent to the skin for elimination via sweat.

When the toxins hit the cells just below the skin, the body overproduces skin cells by a factor of 10,000. The toxins come out on the dead skin cells. By sweating regularly and profusely, the toxins are eliminated via the sweat and sebaceous glands as opposed to through the shedding of skin. The dramatic increase in circulation to the skin that comes with far infrared session use is also a major factor in toning, tightening and rejuvenating the skin.

Weight Issues: Weight loss from perspiration is quickly regained. However, being in a hyper thermic state due to the increased core body temperature increases blood circulation, especially to the capillaries, converts fat and increases heart rate. It is possible to burn 300 – 600 calories in a single session in an far infrared session. Some infrared sauna proponents claim that a 30 minute sauna session is equivalent to jogging or rowing for thirty minutes.

The removal of heavy metals that were contributing to metabolic imbalance and weight gain can also improve the basal metabolic rate and normalize body weight. The decrease of toxins stored in the subcutaneous fat goes a long way towards increasing a feeling of lightness in the body and willingness to exercise. Also increasing circulation and oxygenation to the glands improves their health and their ability to keep the body balanced.

Heart Disease: Studies done at the Mayo Clinic in the 1990’s were performed on 37 congestive heart failure patients. All 37 displayed improvement and some even got off their medications after 6 weeks of low heat Far Infrared Therapy.

Arthritis:FAR infrared waves allows the heat to penetrate deeply into the joints and muscles to break up lactic acid deposits and to increase circulation to the joint capsules which accelerates soft tissue repair and increases the suppleness, flexibility and pliability of the connective tissue.

Asthma:During the 1980’s far infrared therapy studies demonstrated that industrial chemical exposure was alleviated in about 4 weeks.

Fibromyalgia (chronic pain disorder): Many holistic doctors and more and more traditional medical doctors are beginning to believe that these types of patients have a very large toxic burden. It is also the case that for many of them, the liver (the major detoxification organ) and the kidneys (the major organ of filtration and excretion) are not functioning optimally.

Oftentimes when their toxic load begins to lighten up, many of their symptoms begin to decrease. The Far Infrared Therapy is invaluable for accelerating heavy metal and petrochemical excretion.

 You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness. 

-Amit Kalantri